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The Yogarmonia walking and trekking wellness project'aims to improve health by combining movement, nature, breath and thus involving the body, emotions and thoughts.
Yoga walking is the union between the ancient discipline of yoga, meditative walking and sports walking.
It is a practice that helps the body to dissolve tensions, to oxygenate and rebalance itself. It improves circulation and allows you to release the stress accumulated during the working week.
The project focuses on "conscious breathing": slowing down the breath is a yoga exercise that calms the agitation of the mind.
Walking in awareness, our “harmony” is re-established and nature is the ideal scenario for this purpose!
"Walk in nature like on clouds". 

We are located in Viale Maria, 304 Maccarese (Rome)

Giuseppe Miccoli

Giuseppe Miccoli lives and works in Maccarese, a small town between sea and countryside a few kilometers from Rome, but he is originally from Vallo di Diano, in Campania, where the rich and uncontaminated nature has helped him to grow.
He has been teaching yoga and meditation for over thirty years.
He is a shiatsu physiotherapist.
He is the founder of the nursery school "The little prince Yogarmonia" whose pedagogy is based on the "yoga in the cradle" project and the combination of body mediation techniques and immersion in nature.
He is a traveler. He has practiced hiking, trekking and caving since he was a child and is an environmental guide of the WWF.
He is the creator of the "Yogarmonia walking and trekking" wellness project and accompanies groups in Italy and abroad, offering experiences that combine the environment, spiritual research, well-being and knowledge of new cultures.
It spreads yoga and trekking as a tool for self-knowledge, helping people to reach a state of well-being and psychophysical balance.
It is pope of Margherita and Caterina India who started yogatrekking.

Vincenzo Landolina

Vincenzo Landolina, born in Rome, lives and works in Anagni (FR). Graduated in Modern Literature (Univ." Sapienza "), he works for a private company. He discovered the mountains at the age of nine. I Monti delle Mainarde, in the Abruzzo National Park, were the sites of this election. Since then, alone or in the company of friends, the excursion, the walk in the mountains, has become part of his lifestyle. Sharing, effort, discipline are the elements of this education.

He particularly takes care of the outings and excursions south of Rome: in the Castelli Romani Regional Park, in the Simbruini Mountains Regional Park, Monti Ernici, Monti Lepini, PNALM (Abruzzo Lazio Molise National Park), Circeo National Park, Monti Regional Park Ausoni-Aurunci.

He loves travel for learning, he loves literature, history, curiosity in the study, sport (fitness, jogging, MB, diving).

“An enchantment pushed him forward, an enchantment kept him unharmed. Clearly, from that wild immensity he asked nothing but space in which to breathe and in which to make one's way".
J. Conrad

The FIE through its Associations and Regional Committees, promotes hiking, skiing, regularity walking, and intervenes in schools with hiking and environmental education activities. The Federation also organizes routes and excursions for people with disabilities, in order to guarantee everyone the right to move in nature. The FIE was born around 1880 in Lombardy as the Prealpine Federation and was re-founded in Genoa in 1946. Since 1971 with a decree of the President of the Republic it is a recognized non-profit organization and since 2004 it has also been an environmental protection association with a decree of the Minister of the Environment .

It organizes training courses for volunteer National Excursion Guides, Regional and National Championships of Alpine Skiing and Regularity March.

www.fieitalia.com